Welcome to the News Room
Everyday I'm constantly consuming news or stories regarding health and wellness. There's always something new and interesting to learn about the way we live our lives. Look out for good bites of need-to-know info here!
New York Times: A Salmonella Warning for Vegetarians
Everyday Health: Jillian Michaels: 3 Popular Weight Loss Myths Busted
Huffington Post: Is it Possible to Break Free From Emotional Eating?
NBC: This is the 'worst restaurant meal in the America' according to health group
Mayo Clinic: Are high-protein diets safe for weight loss?
Women's Health Magazine: 10 Things that Slow Your Metabolism
Huffington Post Healthy Living: What's In Your Egg-White Sandwich Might Scare You
CNN Health: Study: Diet soda may do more harm than good
Boston Globe: How Much Milk Do We Really Need?
Everyday Health: Why You Should Go Nuts for Nuts
New York Times: Ask Well 3 Short Workouts or 1 Long One?
Huffington Post Healthy Living: Is It Safe To Exercise Twice a Day?
CBS This Morning: New study sheds light on exercise's impact on brain
Los Angeles Times: Fitness Instructor Tracy Anderson says the exercise habit requires focus
Prevention Magazine: Is Obesity a Disease?
Everyday Health: Jillian Michaels: 3 Popular Weight Loss Myths Busted
Huffington Post: Is it Possible to Break Free From Emotional Eating?
NBC: This is the 'worst restaurant meal in the America' according to health group
Mayo Clinic: Are high-protein diets safe for weight loss?
Women's Health Magazine: 10 Things that Slow Your Metabolism
Huffington Post Healthy Living: What's In Your Egg-White Sandwich Might Scare You
CNN Health: Study: Diet soda may do more harm than good
Boston Globe: How Much Milk Do We Really Need?
Everyday Health: Why You Should Go Nuts for Nuts
New York Times: Ask Well 3 Short Workouts or 1 Long One?
Huffington Post Healthy Living: Is It Safe To Exercise Twice a Day?
CBS This Morning: New study sheds light on exercise's impact on brain
Los Angeles Times: Fitness Instructor Tracy Anderson says the exercise habit requires focus
Prevention Magazine: Is Obesity a Disease?